
Health check
Heart rate, HRV, sleep and steps from your watch, or any wearable, turned into a nervous system score and a 3-day outlook.
For your phone, watch or any wearable, PC and Raspberry Pi
PULSE~MH reads your watch, or any wearable, works out a nervous system score and a 3-day outlook, and brings the tools that help on hard days together in one calm app.
Every tool keeps its data on your phone. Start with the free tools; PULSE~MH Premium unlocks the rest.

Heart rate, HRV, sleep and steps from your watch, or any wearable, turned into a nervous system score and a 3-day outlook.

Guided breathing for anxious moments, started from your phone or watch.

Smoke-free days, money saved and a craving game to ride out the urge.

The things you do at set times each day, with a reminder for each and a record of what you checked off.

Write how the day went, tag it with your mood and look back on the patterns.

Count the small wins, keep the lessons from hard days and track your goals.

Routines, regular times and a week view that finds room for what matters.

Lists and reminders in one place, on your phone and watch.

Scan a barcode, log a meal, keep your recipes and plan what to cook.

A shopping list that remembers your items and learns your prices.

Keep track of bills, pay days and receipts, with spending set against pay.

Last night and the last 30 nights, with bedtime reminders and sleep sounds.